About Us

Who We Are

My Little Drama & Movement is a creative space where movement and theater meet. We explore the synergy between somatic movement practices, Laban-Bartenieff Movement Studies (LBMS), and embodied acting techniques, creating a deeper connection between the body, expression, and artistic performance.

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Who Is The Founder

Founded by Irina Medun-Alimskaya, a movement analyst, somatic movement therapist, and embodied acting coach, her work is rooted in over years of experience in theater, movement research, and expressive arts.


"I believe that movement is more than technique—it is a language, a way to unlock creativity, presence, and authentic expression."

I. Medun-Alimskaya

What We Do

At My Little Drama & Movement, we offer:

Workshops & Group Experiences

Embodied Acting Workshops

Bringing together LBMS, somatic movement, and theater techniques to enhance stage presence, emotional depth, and creative expression. Ideal for actors, performers, and creative professionals.

Somatic & Expressive Movement Explorations

Engaging workshops designed for anyone seeking deeper body awareness, expressive freedom, and movement integration.

Individual Sessions

Movement Coaching for Performers

Tailored sessions for actors, dancers, and performers looking to refine their movement quality, presence, and body awareness.

Movement Therapy

Somatic-based individual sessions focused on reconnecting with the body, releasing tension, and expanding movement potential for well-being.

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Collaborations & Creative Partnerships

We work with theater groups, modern dance studios, and artistic collectives to integrate LBMS, somatics, and movement-based research into their creative processes. Whether you’re developing a new performance, deepening movement training, or exploring expressive storytelling, we collaborate to bring body-centered awareness into your artistic work.

Contact Us

Where We Are

We are based in Amsterdam & the Randstad region, offering workshops, courses, and collaborations in various locations, including theaters, studios, and cultural spaces.

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